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Article Archive for January 2009

UFC Title Holders
January 10, 2009 – 12:24 pm | No Comment
UFC Title Holders

Take a look who is on top of the world in the 5 divisions of the UFC and who is next in line to give them a run for the belt.

Sumo Deadlifts
January 7, 2009 – 11:56 pm | No Comment
Sumo Deadlifts

How to perform the sumo deadlift, and how it benefits you. The difference between the sumo and standard deadlift and why you should included both into your workout.

5 Reasons Why Men Should Do Yoga
January 5, 2009 – 12:46 pm | No Comment
5 Reasons Why Men Should Do Yoga

Many people are afraid of yoga because you might look like this guy. But trust me, there are great reasons why you need to give it a try, come check them out.

Is The Microwave Safe?
January 4, 2009 – 1:13 am | One Comment
Is The Microwave Safe?

Is it really safe to nuke your food? Or does it ruin your veggies and meat? You will be surprised to see what else your microwave is giving you.