Articles by Taylor Z
Taylor Z is a 25 year old male currently living in Denver, Co. Growing up in a family of 5 he was introduced to a healthy living style at a very young age and has stuck with him throughout his years. Taylor did his post secondary education back east studying at Saint Mary’s University and finishing with a marketing diploma. He enjoys a vast variety of sports such as mixed martial arts and triathlons. He preaches that the best training starts with a healthy diet and lifestyle which includes fresh foods and the right supplements that will make your body excel in your day to day life. Hi, I’m Taylor Z one of the Sr. writers for Men’s Garage.com and I look forward to posting some great articles about diet and exercise in pursuit of reaching your personal goals whatever they might be. My personal goal with this blog is to help each and every person to achieve the healthy lifestyle and body development that they seek. If you have any questions or comments for me please feel free to send me an email at taylor@mensgarage.com and please sign up for my RSS feed which will ensure you get the latest articles and health food recipes. Take care for now, Taylor Z
Got those ugly love handles? Well worry no more, we have 3 steps that can help you get rid of that fat for good!
Confused about which protein is best for your body type? Or workout plan? Come take a look at the 5 most popular proteins on the market right now and make your own decisions.
There is no cure for cancer, but we now have knowledge to help make sure we are protecting ourselves as much as possible. Come find out these 3 tips that can help prevent cancer.
The worlds most famous fruit is the apple, come and check out some health benefits that will make you want to start baking fresh pie on the double.
Jason’s back again… and this time slashing his way to the top of the box office along with a few teenagers along the way. See what movies they beat out; as the #1 horror film of the year is now out in theaters.
Some people are consuming up to a litre per day! The amount of sugars and caffeine that goes into pop is getting more and more dangerous. Take a look at the 4 main reasons why drinking Cola is so bad for your health.
Take a look who is on top of the world in the 5 divisions of the UFC and who is next in line to give them a run for the belt.
Many people are afraid of yoga because you might look like this guy. But trust me, there are great reasons why you need to give it a try, come check them out.
Is it really safe to nuke your food? Or does it ruin your veggies and meat? You will be surprised to see what else your microwave is giving you.
A video of the most un-healthy meal ever created! Not a joke, but you must see it to believe it.
