Entertainment

Entertainment News for Guys. Gaming, Music and Movies all here at Men’sGarage.com

Fitness

Fitness Information and Articles on Muscle Building, Carido Workouts, Losing Weight, Fat Loss and Body Building

Health

Health Articles, Information and News.

Sex & Dating

Sex and Dating Tips for Men, only at Men’sGarage.com

Sports

Sports News and Scores. Men’sGarage.com is your stop for all the Latest Sporting News.

Home » Archive by Author

Articles by Tony Schwartz

Tony Schwartz created the Athletic Muscle Building program based on extensive research into strength training programs as well as his own work with collegiate and professional athletes. Tony is the Director of Training for Momentum Athletics. He has a B.Sc. in Exercise Science from Indiana University, where he was a research assistant in the areas of biomechanics and exercise physiology. He has authored, edited, and contributed to many books and articles in the field of exercise science. He has presented to strength coaches across the country on a variety of topics including general and specific training, block periodization, and plyometrics. In addition to his academic credentials he works hands-on with athletes of all levels, from youth to professional.

Barbell and Dumbbell Complex Routines
November 25, 2008 – 12:19 am | No Comment
Barbell and Dumbbell Complex Routines

Need something to jump start your muscle building program? Or a way to take your fat loss to a new level? Then training using complexes may be your ticket to increased gains.