Articles by Tony Schwartz
Tony Schwartz created the Athletic Muscle Building program based on extensive research into strength training programs as well as his own work with collegiate and professional athletes. Tony is the Director of Training for Momentum Athletics. He has a B.Sc. in Exercise Science from Indiana University, where he was a research assistant in the areas of biomechanics and exercise physiology. He has authored, edited, and contributed to many books and articles in the field of exercise science. He has presented to strength coaches across the country on a variety of topics including general and specific training, block periodization, and plyometrics. In addition to his academic credentials he works hands-on with athletes of all levels, from youth to professional.
Need something to jump start your muscle building program? Or a way to take your fat loss to a new level? Then training using complexes may be your ticket to increased gains.
