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Articles in Workout Plans

How To Stay Committed To Your Workouts
June 9, 2009 – 8:36 pm | One Comment
How To Stay Committed To Your Workouts

Losing interest in your workouts is one of the main reasons why people just give up on healthy living, but with these easy to follow tips that won’t happen to you anymore.

Barbell and Dumbbell Complex Routines
November 25, 2008 – 12:19 am | No Comment
Barbell and Dumbbell Complex Routines

Need something to jump start your muscle building program? Or a way to take your fat loss to a new level? Then training using complexes may be your ticket to increased gains.

The Truth About 6-Pack Abs
November 16, 2008 – 6:05 pm | 2 Comments
The Truth About 6-Pack Abs

Getting a rock hard 6-pack is easy. Just by following the Truth About 6-Pack Abs plan you can loose that ugly belly fat and have the rock hard abs you’ve always wanted.

Hard-CORE workouts
July 29, 2008 – 7:24 am | No Comment
Hard-CORE workouts

The secret to building a strong core in just a 25 minute work out! FREE on Men’s Garage.