Entertainment

Entertainment News for Guys. Gaming, Music and Movies all here at Men’sGarage.com

Fitness

Fitness Information and Articles on Muscle Building, Carido Workouts, Losing Weight, Fat Loss and Body Building

Health

Health Articles, Information and News.

Sex & Dating

Sex and Dating Tips for Men, only at Men’sGarage.com

Sports

Sports News and Scores. Men’sGarage.com is your stop for all the Latest Sporting News.

Home » Archive by Category

Articles in Smart Living

Choosing The Right Shoe
May 27, 2009 – 11:55 am | No Comment
Choosing The Right Shoe

If your looking to get back into the gym, track, or just need a new pair of shoes here is some pointers to make the task a little easier and quicker.

Improve Your Posture
December 6, 2008 – 11:41 am | No Comment
Improve Your Posture

How to get a better posture though stretching, working out, and everyday ideas to fix your slouching.

Good Nights Mean Good Mornings
September 8, 2008 – 5:40 pm | No Comment
Good Nights Mean Good Mornings

Tired of waking up Tired? Here are 7 ways to help you sleep better and wake up refreshed. Many common misconceptions are addressed and I will show you some very productive alternatives.

Nicotine and Muscle Building – Why these two don’t mix
July 30, 2008 – 12:26 pm | One Comment
Nicotine and Muscle Building – Why these two don’t mix

Its common knowledge that smoking is bad for your health, but not everyone knows the direct effects of nicotine when it comes to your fitness and performance levels, especially mass building. You may know someone who has lost weight from smoking but nicotine also inhibits muscle growth, even when your training hard everyday at the gym or track. Smoking directly kills your body’s healthy cells, thus negatively effecting your gains, performance and endurance while training.

The Road to Strong Bones
June 7, 2008 – 11:48 am | 2 Comments
The Road to Strong Bones

Developing strong healthy bones is something that should start at a young age, but for some people it just doesn’t happen. Some people never drink milk, or come close to getting the daily intake of vitamins and minerals that help build and maintain these bones. As your get older the concerns grow, and when you hit your golden years it can be a disaster waiting to happen.