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	<title>Comments on: How to Perform Dips With Proper Technique</title>
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	<pubDate>Fri, 30 Jul 2010 06:50:56 +0000</pubDate>
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		<title>By: Blog Showcase&#124;Health Blog&#124;Health Tips&#124;Good Health Secrets&#124;Good Nutrition Tips</title>
		<link>http://www.mensgarage.com/fitness/exercises/how-to-perform-dips-with-proper-technique/comment-page-1/#comment-1100</link>
		<dc:creator>Blog Showcase&#124;Health Blog&#124;Health Tips&#124;Good Health Secrets&#124;Good Nutrition Tips</dc:creator>
		<pubDate>Thu, 16 Apr 2009 12:31:49 +0000</pubDate>
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		<description>[...] great effect on your chest and shoulder muscles. You can do 3 different types of dips including: - parallel bar dips - power rings (usually used by gymnasts) - bench dips (most easily done at [...]</description>
		<content:encoded><![CDATA[<p>[...] great effect on your chest and shoulder muscles. You can do 3 different types of dips including: - parallel bar dips - power rings (usually used by gymnasts) - bench dips (most easily done at [...]</p>
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