The Truth About 6-Pack Abs
Truth About Abs will show you how…
- a College Student Used This Technique to Uncover Those Stubborn Bottom Abs and Finally Got a Six Pack
- a 37-Year Old Chunky Business Man Lost 21 Pounds of Ugly Belly Jelly in 2 Months
- and a 62-Year Old Out-of-Shape Grandpa Lost 4 Inches Off His Waist in 90 Days and Also Increased His Overall Body Strength
You Too Can Discover the Truth About Abs Formula and Get Rid Of Your Ugly Belly Fat and Get Ripped 6-Pack Abs
These nutrition strategies and unique training techniques, will allow you to no longer be self-conscious at the beach and allow you to throw out all your baggy shirts that you use to help hide your gut…
Not only that…
Once you start using the Truth About Six Pack Abs guide, you may also start to notice that women will compliment young>on your new chiseled body & rock-hard etched-out abs!
by Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer (CPT)
Dear Frustrated Six Pack Seeker,
I know what you’re probably thinking… You’ve tried every every fad diet, many “underground” abdominal exercise products, every “easy fat-loss” pill and magic supplement powders and all of the boring cardio routines… and yet, despite all of your efforts and money spent, you STILL have soft flabby abs with extra belly fat hanging out there covering up that six-pack that you desperately want. I feel your pain!
Attention: Feel free to leave this site… But know that you’ll only continue to be frustrated with your flabby stomach for the rest of your life. Untill you decide to do somthing about it, you’ll only have yourself to blame.
If you want to discover the truth about getting hard ripped abs, then you have found the right website. Keep reading and you’ll soon discover what you’ve been doing wrong all these years… and the unique steps that all all our readers have learned that made all the difference in getting the 6 pack abs that they deserved!
Did You Know? –The Body Part Women Voted the Most Desirable on a Man is His Abs?
I want you to stop thinking that you will never be able to loose the ugly stomache fat and have the 6 pack abs that you’ve always wanted and start to make your commitment to success. If you know you can get the results you want, then your 95% closer to your goal.
Keep reading to discover a fool-proof system that will show you the steps that will lead you on a path to success. Why should you be frustrated and self-conscious anymore when you can do something about it. The Truth About Abs will show you how to strip off that ugly gut fat and get those flat ripped abs!
The good news is that you will discover this abdominal fat loss success system right now.
Guys with low body fat % that can easily get a nice natural set of abs is few and far between these days. Most guys have beer guts and even more of the guys that workout usually have excess stomach fat. The only way to see those abs is to change some important but easy things that we’ll talk about in Truth About Abs.
In a survey I saw recently, as many as 90% of women preferred a man’s body that was “lean & athletic” vs. a man’s body that was “big and bulky”.
The main focus of Truth About Abs is showing you how to maximize your muscle mass, while simultanistly loosing pounds of body fat. The end results will get you that lean, ripped, “cut” appearance.
Just Change Your Methods and Your Body Will Reward You By Changing Drastically!
If you want to discover the TRUTH about ridding your stomach of that unsightly fat, and develop ripped abs for life, then The Truth About Abs is for you.
You see, I created this book because I was fed up with seeing honest, eager and frustrated people just like yourself wasting their hard-earned money on worthless fat-loss products and six-pack abs gimmicks.
My name is Mike Geary, and I’m the author of The Truth About Abs. I created this new innovative, result-based fitness program that is revealing the truth about abdominals and stomach fat. My program has already helped thousands around the world to finally achieve their weight loss goals.
Here’s some feedback from of the current followers of my program:
“Mike, I have been following your workout plans from your ebook for past couple months. I wanted you to know that I have seen great results. When I started I was 190 lbs, waist 35 inches, bench was 165lbs.
I’m now 175 lbs, with a waist of 33 inches, and benching 225lbs. Your full body workouts are some of the best I’ve ever used. I’m also making much better food choices now based on your advice and staying away from the junk I used to have trouble with. Thanks for everything.”
John P. Hembree, Sergeant, US Military
John before using TruthAboutAbs/John in recent pic (great job John!)
Thanks for your ebook Truth About Abs. I used it in the first 5 months or so this year and had great results! I attached pictures for you to see the progress I’ve made so far.
Anyway, I am down now to between 7-8% body fat (according to my Tanita scale), have lost a total of 3-4 inches in the waist, lost a total of about 24 lbs, and got my 6 pack abs! I do have a lot of people ask me about weight loss supplements, but I have started telling people to forget it and get your book instead. Thanks,
President, Healthy-Sunshine Inc.
Greg’s results from last year to this year
Mike, I don’t know if you actually monitor this email address, so if an assistant does, please forward this to Mike.
I owe you a lot of thanks Mike. Your program grabbed my attention last year when I was at an all-time (lifetime even) self esteem and physique low.
I’ve been on your program for almost exactly one year now and as you can see from my pics, I’ve completely changed my life. I didn’t do any of those typical holding the newspaper pics, but I did luckily save a couple pics for you.
These pics are from last year to this year. I just want you to know and see what you’ve done for me. Anyway, I looked like “barrel boy” with no definition and a bonafide gut last year.
I’m down from 24% bodyfat to 7.4% bodyfat currently!
I’m so glad I found your program. I’m extremely proud of myself and extremely grateful to you. This is going to sound cliche, but I’ve become the go-to guy around the office for fitness questions and I’ve inspired (not by talk but by action and lifestyle) people around me to quit being so damned disrespectful to their bodies.
This has been a total body (and mindset) transformation — and I haven’t even set foot in a gym. All done at home, with just some of the simple basics you recommended and my own motivation, intensity and dedication — and with NO slow cardio at all.
Lazy no more, and now lean for life,
I wanted to let you know that since I read your Truth about Abs book, my training methods and lifestyle have changed dramatically and I am FINALLY getting results I should have gotten years ago! It is refreshing to find someone who is actually trying to sell the truth and not scam us on some crappy contraption or supplement. Thank you very much for all the great info in your book and newsletters!”
Peter Morrisey, Munster, Ireland
I had been talking about this program for MONTHS, saying “I’ll get it next pay…next pay…next pay…” Finally a friend of mine got sick of my procrastination and just bought it for me as a gift.
I began the program on the 5th of February (about a month after my Dec 25th pic). Its now 18th July and Im still going strong. So I thought I would send in my results so far.
The Program is FREAKIN BRILLIANT!!!>
Before I started your program, I was running regularly and working out sometimes, but I was still getting fatter…. and fatter. I didn’t really notice it until my friend took a photo of me at the beach. I was horrified!!!! I knew I had to do something about it, but I couldn’t move the fat.
Everything changed when I started your truth about abs program. In the 6 months I’ve been on the program, I’ve lost 25.4 kg and gone from 30% body fat down to 11% body fat.
THANK YOU MIKE!!!!!!!
I have been sending friends photos of my progress and then the link to your site.
Leith Carnie, Australia
“Hey Mike, I have been on your Truth about Six Pack Abs program for 7 weeks now and i’ve successfully dropped 20 pounds of body fat so far! My workout and eating habits have improved greatly based on your advice in the book and email newsletters. I feel like a new man! Thank you for everything.”
Matt Rosenow, Buffalo, NY
I wanted to thank you for all the advice and motivation you have shared with me in your book & newsletter. I feel great! The other day at a family gathering, my family and friends gave me so many compliments. They told me I looked good and asked me what in the world I was doing to be in such great shape.
I have been working out for about two and a half years but I just couldn’t lose the last 10 pounds of body fat I wanted to lose. I started taking your advice recently and eventually lost those extra 10 pounds of fat I wanted to lose! I did it your way which to me is the smart way.
I am 38 years old and now have a 32 inch waist. It took a lot of discipline but you helped me reach my goal! One of my cousins just looked at me and kept saying WOW! WOW! WOW!
Thanks so much!
Hi Mike. I was searching for a program to genuinely help me lose body fat and get a six pack. I came across your website and the money back guarantee you offered suggested to me that you believed in what you were offering & not just interested in selling your e-book. Anyway, I made the purchase on the basis that I’d give it a try and if it wasn’t any good I’d ask for my money back.
Before I started with the program I weighed 80kg and my waist size was 42 inches. After 11 weeks I still weigh about 80kg but my waist size is now 35 inches. A loss of 7 inches in 11 weeks! Since my weight stayed about the same, that means I gained muscle while losing 7 inches of fat from my waist!
My strength and energy are also improving each week and I’m lifting heavier weights as I progress. Family and friends that haven’t seen me in weeks can’t believe how much leaner and slimmer I look now.
I’m really glad that I bought your e-book and stuck to the programs. I still have a little more body fat to lose, but I can already tell that a visible six pack is just a few more weeks away!
Thank you for all the advice and words of motivation. This entire experience is far more than what I was expecting for my money!
Imtiaz Girach, UK
Once I Stopped Falling for the Scams, I Discovered the REAL Secrets for Ripped 6-Pack Abs
Years ago I was just like you. I was constantly searching for a way to get rid of my unsightly stomach flab. I tried all kinds of supplements, pills, and even a few of those infomercial ab gadgets
My problem was that I was hoping that all these products would magically transform my physique overnight. I wasted thousands of dollars on these scams and had limited short term success. None of these supplements, magic pills, powders or ab gadgets transformed my body like they claimed so after I got fed up with wasitng any more money I decided enough was enough.
I dedicated myself to learning as much legitimate information as I could for losing body fat (particularly that stubborn fat that covers the abs), and developing the abdominals as best as possible to get that “six-pack” appearance.
I began to immerse myself in some of the best legitimate exercise research journals, books from some of the best strength coaches and trainers in the world, and reading the best nutritional books and journals from the top authorities in the world.
I became a Certified Personal Trainer, a Certified Nutrition Specialist, and eventually years later, an international author and authority on the subject of “six-pack abs” and weight loss.
I also used my daily training of fitness clients, as well as my own training methods, to determine first what worked and what didn’t for getting rid of that stubborn abdominal fat. The end result is a winning solution for ridding yourself of that extra belly fat and developing flat 6-pack abs the right way! And it’s all found in my internationally popular program, The Truth about Six Pack Abs.
So how is this program better and different from all the other 6-pack programs?
Ok so I know what you’re thinking right now… “I’ve tried everything out there and everything is basically the same, so why is your program any better than the next guys?”
I can prove this to you without using fancy terms and a lot of BS, I’m just going to go right to the main points and show you why this is one of the most effective programs in the world for developing your abs and losing that fat around your stomach.
Pay close attention because once you get this information down pact and learn the techniques to mould your abs and show off your stomach it will be the best investment you ever did for yourself. Not only will you look great and have more confidence than ever before, you will turn heads and not be afraid to show off your hot new body.
Ok, here is what makes “The truth about six pack Abs different from everything else:
1. The Key point of the program is not on abdominal exercise; in fact the program gets better results because you’re not focusing on Abs exercises! Let me explain…
I know that sounds weird, but the facts are there to prove this and people are spending way to much time doing abdominal exercises that are just wasting their time. Ok, sure you want to build some abs muscle, but the fact of the matter is you need to burn the fat covering your abs to actually see them. So you think by doing abdominal exercises this will burn away that belly fat? Sorry to say that’s not the case. This can only be done by an effective full body routine that maximizes your metabolic and hormonal response systems.
This is the main focus of “The truth about six pack abs”. This is why you will be focusing on exercises that stimulate HUGE increases of testosterone and growth hormone response in your body. That is what you have been overlooking at the gym and why you do not have a ripped six pack. However times will soon change for you, and by following this plan you will be lean and ripped in no time. So you can stop wasting your time with crunches and sit ups that get you nowhere fast, and say goodbye to leg raises and abs machines. You just won’t get the hormonal effect by doing these exercises.
Instead I will show you the Key effective workouts for developing those hard to find Abs, and I will also give you detailed instructions and photos to make sure you are doing everything correctly.
But like I said, the program focuses on this great method of full body exercises that I have used personally to shape myself the way I want to. By boosting your metabolism and creating a fat burning effect you will shed fat and see your defined muscles like never before. So this is why my program is different from all the others out there, and you will see yourself very soon, I give you my word on that.
2. This Abs program does NOT use your regular and boring cardio workouts and routines.
Not only that, but I actually recommend that you don’t use any cardio at all while on the program. Yes I am serious, and yes I know most programs out there tell you that you need to do at least 30-60 minutes of cardio for up to 3-4 days a week! That is just madness to me. This is not the way to lose body fat people.
The truth is doing that much cardio will drain you, and actually become counterproductive in the long wrong if you are trying to get cut and lean as quick as possible. I explain more about this in the book, but basically it comes down to your metabolic rate, and how much lean muscle you have on your body, along with how to get your body burning fat off your body for days after you have worked out.
Just wait and see how wrong those cardio workouts are for you when trying to maximize fat loss, it’s quite un-believable.
You want some proof? Look at some of the regulars at your gym that you always see running on the treadmill, or biking away on the stationary. Do they look any better than when they started last month? Or hell even last year? I didn’t think so.
So you are probably thinking because I don’t agree with regular boring cardio programs that I must believe in interval training? Well yes, I do believe that interval training is FAR superior to just typical cardio. Maybe now you think my program is about interval training? Negative, it is even better than doing interval training, and that is really saying something because doing intervals can be a murderous and great workout! You will find out how the system works inside the book once you own it.
3. The program does NOT revolve around the use of Fat-loss pills or other fat loss products.
Believe me when I tell you that most of the Fat loss pills out there are a huge waste of your time and money, and you won’t end up with anything other than a caffeine headache. I have been approached by many supplement companies who want me to help promote their products and each time they come to my door I literally slam it in their faces. I will not promote something I don’t believe in, and I don’t want to see people throw money away for something that won’t show results.
The facts are there for you see yourself, but in my own experiences, as well as hundreds of my clients and friends that have used fat loss supplements that they are just selling you a pipe dream that goes nowhere. I’m not saying that all supplements are bad, or trying to bash supplement websites, but for the most part it is safer to just follow the program and just eat regular and healthy and let “The truth about six pack abs” work for it-self.
I have been lured and tempted by so many supplement companies that you wouldn’t believe what I have been offered and I still tell them to shove it! It is just my strong belief that you do not need them to succeed and that many people have been brain washed and fallen to believe in them because of the millions of ads in magazines and TV.
It simply blows me away sometimes that people are willing to drop $40, $50, even $100 or more on supplements when you can spend half that and end up getting a solution to your fat loss problems and a lifetime of healthy living that will leave you looking ripped and feeling incredible.
In the end it is your choice, but believe me when I tell you that this will not be a decision you regret making.
4. This program does not make you use any fancy ab machines or weird gadget, so don’t worry.
I really hope no one reading this ever bought one of those crazy abs gimmicks like an abs swing, or abs lounger, or abs chair. If you have then I’m sorry because you were ripped off and cheated.
Ok maybe you saw tiny results from one of those gadgets, but the reality is that these are not the most effective abs exercises you can do for your body. Same thing again though, using these abdominal machines do nothing to burn the fat that is hiding your six pack from you!
Losing that fat begins with a smart diet and a progressional training system that will help increase your metabolism and promote fat burning and muscle building hormones that are in your body. In “The truth about six pack abs” program I revel how easy this really is once you understand all the information.
5. The program is not based on any fad diets or unproven diet trends.
The program does work because I revel how to eat proper healthy nutrioanl meals, and NO you don’t need to worry about eating “low fat’s” or “high protein” or watch the number of carbs you eat. Sorry but none of those gimmicks are found with my book. Only how to get the best Abs you could ever dream of, so hopefully that is what you want.
None of those diets or fads ever make you feel great, they just leave you feeling hungry or bored, when eating healthy and smart will not only give you energy, it will help boost your body so that you can finally lose that ugly fat around your stomach. It’s not just enough to be healthy, you should always feel healthy and that is what this program will provide for you.
Another bonus of eating a healthy balanced diet is that you are not always craving sweets or fatty foods. I used to always get cravings for before I adopted the healthy nutrious guide that I am still on to this very day. I can honestly say that I do not get those feelings anymore, and no longer give in to temptation, and it’s been 5 years!
So am I a level 5 vegan? My dear god no, I still live a life, and having a life includes eating burgers and pizza and drinking beer. Sure I may not over indulge like I used to, but what’s the fun of life if you can’t eat what you want? Plus I will show you ways to make healthier burgers and pizza that I use as well.
I’m even going to give you a bonus that includes 84 of my own Lean-body recipes that will help you create healthy choices for all your meals.
There is even more secrets to getting your own set of sexy looking hard abs extremely fast and effective!
So what you just read were five reasons why my book is different from all the other ebooks and gimics out there, but that is only the surface of what I will be covering in this program. Wait till you see all the rest of the detailed instruction on how to get the healthiest and best looking body you have ever had.
Here are a few more tips and secrets you will find in the program:
Learn over 15 secrets for getting your metabolism working like never before and burning calories and fat on a 24/7 basis.
Find out why most people fail at getting abs from doing cardio trainings and what you can do to get better results even quicker!
Find out about my very unique system that burns fat at an amazing level and exercises that you don’t see people in your gym doing because they are new and original and guaranteed to show results.
I will show you more than 13 nutrional facts and secrets that will boost your metabolic rate and give you more energy than you ever had.
Let you in on 5 fat triggering foods that people are eating thinking they are healthy while they are actually doing more harm than good.
I will show you the truth about lower abs vs. Upper abs exercising and show you why most people find it near impossible to see those abs from training all the time. Then show you how to fix that problem.
You will see tons of pictures and descriptions on how to do the exercises that will boost your metabolism and get your abs out and popping like never before. This program works more than just abs too. You will see all your major muscle groups vastly improve as well!
Why doing direct abs and oblique’s exercises do not burn fat from your body and stomach and love handles. Instead you will be given tips to lose that ugly fat around your torso and love handles.
The program will also teach you how to become smarter in the gym and keep you from losing focus and becoming bored with tons of training techniques that will keep you motivated and pumped to get back in the gym asap.
Enjoy over 84 meal plans and recipes from a certified nutrionist to help give you that edge with your diet that will keep you fully fuelled and satisfied!
You will get 117 pages of secrets for earning your fabulous body.
Please Note: The Truth about Six Pack Abs manual is NOT available in stores. You can only access this program through this website.
What’s better is that you not only get the downloadable Truth about Six Pack Abs program… you actually get SEVEN innovative e-books all included in one rock-bottom price… see below for more details!
Let’s Make This a No-Brainer for You
To make this an even sweeter deal, and remove that last bit of doubt that you’re feeling, I’ve negotiated with 7 of the best world-renowned fitness professionals on the planet, to offer several of their top notch products to you as bonuses with this package. However, the deal I negotiated with them only allows me to offer these to you for a very limited time.
So, if you order today, you’ll receive 7 additional free bonuses (valued at $155.80):
Free Bonus #1 – World Famous Trainer Craig Ballantyne has generously allowed me to also offer you his unique 8-week Dumbbell Bodyweight Fusion Fat Loss Program – This is a super-effective fat loss program that uses special combinations of bodyweight and dumbbell exercises to deliver fast results over a progressional 8-week period. Great workouts to do at home! This ebook alone is a $24.99 value in itself!
Free Bonus #2 – Stability Ball Killer Abs Workouts ebook – a $14.95 value! This ebook contains detailed descriptions and photos of the 8 most effective abdominal exercises that can be done with stability balls for rock hard abs and a tight core. Can be tailored to both beginners and advanced levels.
Free Bonus #3 – Ultimate Stair Exercises e-book, by Virgil Aponte: an amazing 99-page e-book dedicated entirely to innovative staircase workouts that you’ve never thought of before. I must admit, I thought all you could really do was go up and down flights of steps for a good stairs workout, but Virgil opened my eyes to some great routines and unique exercises. This e-book sells for $29.95 by itself on Virgil’s website (check it out for yourself), but he has been generous enough to allow me to offer it FREE with this promotion for a limited time! Act today, because I can’t guarantee Virgil will let me offer this for long.
Free Bonus #5 – Skyrocket Your Fat Loss Success – a $17.99 value: In this revealing interview, Tom Nicoli, a clinical hypnotherapist who was featured on Dateline NBC’s Ultimate Weight Loss Challenge, meets with fat loss expert & best selling author Tom Venuto. The two Toms discuss what it really takes to “skyrocket” your fat loss success and they uncover the reasons why it takes more than hard work and physical effort to succeed – it also takes the right mindset. Some of the facts Tom reveals will surprise you because you won’t hear them from most other experts in the weight loss and fitness industry. Why? Because they either don’t know or they have a vested interest in keeping the truth hidden from you.s
Free Bonus #6 – Kevin Gianni’s 10-Minute Full Body Stretch Routine ebook – a $14.97 value! Flexibility is the most often neglected aspect of fitness for most people. Improving your flexibility will vastly help you improve your: back pain, shoulder pain, knee pain, hip pain, muscle soreness, exercise form, elimination, organ function, muscle strength, and more.
Free Bonus #7 – A 30-day Free Membership to the Global Health & Fitness Exclusive Membership site – valued at $30.00! With this exclusive membership, you receive access to 175 exercise instructional video demonstrations; online books on each of the 5 components of fitness; strength, stretching & cardio print-outs; hundreds of healthy delicious recipes & grocery shopping lists; and free access to their innovative Protrack diet & exercise tracking software.
Summary of entire program if you order today:
|The Truth about Six Pack Abs Main Program||Retail Price:||$47.00|
|Bonus #1: 8-Week BW-DB Fusion Workout||Retail Price:||$24.99|
|Bonus #2: Stability Ball Killer Abs Workouts||Retail Price:||$14.95|
|Bonus #3: Ultimate Stair Exercises e-book||Retail Price:||$29.95|
|Bonus #4: Smoothies for Athletes e-book||Retail Price:||$22.95|
|Bonus #5: Skyrocket Your Fat Loss Success ebook||Retail Price:||$17.99|
|Bonus #6: 10-Minute Full Body Stretch ebook||Retail Price:||$14.97|
|Bonus #7: 30-day Global H&F Membership||Retail Price:||$30.00|
|Total Package Value:||$202.80|
I know what you’re thinking… So how much is this entire package going to cost me, Mike? Well, as you can see, the value of this package, including the main Truth about Six Pack Abs Program as well as the $155.80 bonus package, is over $200.00.
However, I wanted to make this program affordable for everyone, and a wise investment in a new chiseled body, and a healthy lifestyle to maintain for life!
For that reason, I’m offering this entire package, the Truth about Six Pack Abs ebook, in addition to the 7 bonuses valued at $155.80, for only $39.95 total for the entire package. This is a 1-Time payment only… you will never be billed again.
Order now through our secure server and you can instantly download the printable PDF format E-book package for just $39.95 and start reading. Instead of waiting for your book in the mail, you can download this e-book package immediately and get started on your new body in just minutes from now!
You can choose to read the program on your computer, or print it out to read anytime, anywhere.
Don’t delay, because the FREE bonus package valued at $155.80 will only be available for a limited time.
To order “The Truth About Six Pack Abs” downloadable e-book package, and receive this cutting edge program along with $155.80 worth of FREE bonuses, click the following order button below to go to our secure payment page.
Please Note: This is a downloadable e-book program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores, so you can only access it through this website.
Clicking the above order button will take you to a secure page for the transaction by Clickbank, the most popular online payment processor of digital products in the world. Upon confirmation of your order, you will immediately be redirected to a download page to download the e-book program as well as the free bonuses. If you have a high speed internet connection, the downloads usually take less than a minute. The e-book download and free bonuses will be in PDF format, so you will need Adobe Reader installed on your computer to open the files. Most computers already have Adobe Reader installed, but if you don’t currently have it, a free download is available once you’re on the download page.
Get ready to start seeing that six-pack emerge!
To being lean, strong, and healthy for life,
Certified Nutrition Specialist
Certified Personal Trainer
Author – The Truth about Six Pack Abs
Founder – TruthAboutAbs.com
P.S. Don’t delay any longer in starting on building the body of your dreams! People that keep putting off their goals rarely ever get around to pursuing them. Stop procrastinating and making LAME excuses for why you don’t have time to workout and eat right. Instead, arm yourself with the knowledge TODAY to build the rock hard body you want, and then ACT on it!
P.P.S. Remember, you are getting 7 ebooks for the price of one with this limited time offer as well as a complimentary 30-day exclusive membership to Global Health & Fitness. The bonuses alone are valued at $155.80… and you get all of this for the small investment of only $39.95!
Heck, you’d spend more than that for some greasy dinner out at a restaurant or a few beers out with the guys. Why not do something that will improve your body instead! If you really desire a lean ripped body and flat six pack abs, don’t miss out on this offer… Order NOW before the bonus package expires!