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Home » Supplements

Elevate Your Mood Using Supplements

Submitted by on October 19, 2008 – 5:09 pmNo Comment

Are you running through the motions of life with little to no drive? Find yourself feeling depressed & unmotivated? Most people look to prescription drugs from their doctor to ease everyday emotional problems and anxiety. Prescriptions can lead to abuse and addiction, and some medications are hard on the digestive system. If you visit your local health food store you can come up with your own herbal blend to higher energy levels, elevated mood, increased libido all without a prescription.

Here are a few ingredients to a feel good cocktail:

  • 5-HTP (5-Hydroxytryptophan) – Helps to release serotonin.
  • L-Tyrosine – Helps relieve stress & support brain function.
  • St. John Wort – Helps with depression & anxiety.
  • Caffeine – Aids in alertness.
  • Folic Acid – Aids in brain & emotional function.
  • Tribulus Terrestris – Increases production of LH (Luteinizing Hormone), in turn increasing testosterone production in males, boosts libido.

With this stack of over the counter supplements you should notice an increase in energy, focus on everyday tasks, an elevated mood and an increase in sexual functioning. Since lifting isn’t just about being physically able to do the workout, your mind has to be in it as well. Boot your mental power by turning to supplements that will help alleviate stress.

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