The worlds most famous fruit is the apple, come and check out some health benefits that will make you want to start baking fresh pie on the double.

Jason’s back again… and this time slashing his way to the top of the box office along with a few teenagers along the way. See what movies they beat out; as the #1 horror film of the year is now out in theaters.

Some people are consuming up to a litre per day! The amount of sugars and caffeine that goes into pop is getting more and more dangerous. Take a look at the 4 main reasons why drinking Cola is so bad for your health.

Take a look who is on top of the world in the 5 divisions of the UFC and who is next in line to give them a run for the belt.

How to perform the sumo deadlift, and how it benefits you. The difference between the sumo and standard deadlift and why you should included both into your workout.

Many people are afraid of yoga because you might look like this guy. But trust me, there are great reasons why you need to give it a try, come check them out.

Is it really safe to nuke your food? Or does it ruin your veggies and meat? You will be surprised to see what else your microwave is giving you.

A video of the most un-healthy meal ever created! Not a joke, but you must see it to believe it.

Find out what foods can help you stay healthy and fend off getting sick and tired. Cancer fighting foods are easy to get in your diet once you know what they are.

Coming into week 16 the NFL is as tight as ever with teams looking towards the playoff find out who I’ve got making a run at the Superbowl, and who caught a few unlucky breaks and is just not going to get their shot.