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Articles tagged with: dips

How to Perform Dips With Proper Technique
October 22, 2008 – 6:42 pm | One Comment
How to Perform Dips With Proper Technique

Find the proper way to do dips and see how you can increase your strength to do more dips with more weight.

The Ultimate Tricep Exercises
June 13, 2008 – 4:16 am | No Comment
The Ultimate Tricep Exercises

As a continuation of the Ultimate Arms Series, I am now going to give some pointers on four of my favorite Triceps Exercises. Remember to keep form for all these exercises, don’t cheat, and start out with light weight.