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Articles tagged with: Fitness

How To Stay Committed To Your Workouts
June 9, 2009 – 8:36 pm | One Comment
How To Stay Committed To Your Workouts

Losing interest in your workouts is one of the main reasons why people just give up on healthy living, but with these easy to follow tips that won’t happen to you anymore.

5 Exercises You Can Do From Home
March 24, 2009 – 2:45 pm | One Comment
5 Exercises You Can Do From Home

No time for the gym? Try this 30 minute home workout that will keep you fit and fully energized.

5 Activities to Stay Fit
December 16, 2008 – 1:19 am | No Comment
5 Activities to Stay Fit

5 activities to stay fit, while still enjoying yourself and having fun. Ideas to get out and meet new people in a healthy out door environment.