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Articles tagged with: nutrition

Soy Milk Versus Cow Milk
December 16, 2008 – 1:04 am | 3 Comments
Soy Milk Versus Cow Milk

Learn what benefits soy has going for it over regular cow milk and find out which kind of milk can reduce your chance of getting prostate cancer by 70%

Gaining muscle mass
July 14, 2008 – 9:43 am | No Comment
Gaining muscle mass

A guide to building muscle and keeping it on.

The Benefits of Vitamins and Minerals
June 20, 2008 – 11:37 am | 11 Comments

Learning and understanding about vitamins and minerals is very important, but you need to try and remember to get these into your body for a healthy lifestyle plan.