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Articles tagged with: overhead press

Improve Overhead Press Technique
December 4, 2008 – 11:01 pm | No Comment
Improve Overhead Press Technique

How to improve your overhead press with better form. 4 steps to increase your overhead press by performing with proper technique

Proper Torso Position for the Overhead Press
November 6, 2008 – 12:13 am | One Comment
Proper Torso Position for the Overhead Press

Here’s some great tips from the best on how to get your torso under the bar for the Overhead Press.

How To Perform The Overhead Press With Proper Technique
September 24, 2008 – 1:18 pm | No Comment
How To Perform The Overhead Press With Proper Technique

The overhead press is the most useful upper body workout you can do at the gym. Learn how to perform the Overhead press correctly and avoid injury.