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October 31, 2008 – 3:38 pm | No Comment

Join the Men’s Garage YouTube Channel

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Diet and Nutrition »

Healthy, Great Tasting BBQ Ideas
June 25, 2009 – 8:30 pm | No Comment

bbq

Now that were in the summer season its time to get some serious grilling done, unless your like me and fire up the “Q” regardless of weather. Everyone has there own special recipes and tricks for the grill but here are my top 3 that never seem to get old.

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Lowering Your Blood Pressure
June 11, 2009 – 9:36 pm | No Comment
Lowering Your Blood Pressure

Find out some ways to lower your blood pressure and what foods you want to look for and what you want to stay away from.

How To Stay Committed To Your Workouts
June 9, 2009 – 8:36 pm | No Comment
How To Stay Committed To Your Workouts

Losing interest in your workouts is one of the main reasons why people just give up on healthy living, but with these easy to follow tips that won’t happen to you anymore.

Unexpected Reasons Why You’re Getting Fat
June 4, 2009 – 7:11 pm | No Comment
Unexpected Reasons Why You’re Getting Fat

Having problems losing weight even though you exercise and eat pretty healthy? Come read why you might be caught in some unexpected ways to gain weight.

Choosing The Right Shoe
May 27, 2009 – 11:55 am | No Comment
Choosing The Right Shoe

If your looking to get back into the gym, track, or just need a new pair of shoes here is some pointers to make the task a little easier and quicker.

Supplements To Keep The Doctor Away
May 16, 2009 – 11:17 am | No Comment
Supplements To Keep The Doctor Away

With the high prices of doctor visits we need a way to ensure we spend as little time as possible in that waiting room. Thats where supplements come into play; take a look at which supplements can keep you healthy for less.

Easy And Great Tasting Fruit Salads
May 14, 2009 – 6:17 pm | No Comment
Easy And Great Tasting Fruit Salads

Make this summer a healthy one! Say no to those un-healthy ice creams and cakes and “yes” to fruit salad. Here are 3 easy to make recipes for you to enjoy.

Storing Your Fruits And Vegetables
May 8, 2009 – 1:02 pm | No Comment
Storing Your Fruits And Vegetables

Ever wonder why your fruit and vegetables are going bad so fast? Find out where you need to be storing these foods and why you should never store fruits and veggies together.

The Sexiest Female Athletes
April 28, 2009 – 8:51 pm | No Comment
The Sexiest Female Athletes

Our top 5 sexy female athletes, see who is at the top of the pack (literally, shes a pole vaulter).

Foods That Help Show Off Your Abs
April 23, 2009 – 10:48 pm | No Comment
Foods That Help Show Off Your Abs

Doing only cardio and abs exercises alone may not be enough to get the results your looking for, your diet has to come into play. Take a look at some foods that will help you get the abs you really deserve.

Gary Sheffield Makes History
April 18, 2009 – 11:41 am | 2 Comments
Gary Sheffield Makes History

Gary Sheffield joined a very elite club by hitting his 500th home run, what would it cost him to get the ball back? Find out inside.

Losing Your Love Handles
April 12, 2009 – 9:27 pm | No Comment
Losing Your Love Handles

Got those ugly love handles? Well worry no more, we have 3 steps that can help you get rid of that fat for good!

UFC President Dana White YouTube Rant
April 9, 2009 – 1:24 am | No Comment
UFC President Dana White YouTube Rant

Check out Dana White’s YouTube reaction to Loretta Hunt’s article on Sherdog.

7 Foods That Reduce Your LDL Cholesterol
April 8, 2009 – 4:54 pm | 3 Comments
7 Foods That Reduce Your LDL Cholesterol

Get your Cholesterol levels in check with these 7 simple foods that we all should be eating daily.

Getting Back Into Summer Shape
April 3, 2009 – 5:02 pm | No Comment
Getting Back Into Summer Shape

After the long winter months find out the best way to get your body back into shape for the summer season and show off the new improved you. Great dieting tips and how to make it easier on yourself to actually keep with a diet.

Cancer Prevention, 3 Easy Tips
March 28, 2009 – 3:59 pm | No Comment
Cancer Prevention, 3 Easy Tips

There is no cure for cancer, but we now have knowledge to help make sure we are protecting ourselves as much as possible. Come find out these 3 tips that can help prevent cancer.

Swimming, The Forgotten Workout
March 26, 2009 – 9:32 pm | 2 Comments
Swimming, The Forgotten Workout

Find out how swimming can help improve all aspects of your physical life and how a trip to the pool can might leave you a little more relaxed.

5 Exercises You Can Do From Home
March 24, 2009 – 2:45 pm | One Comment
5 Exercises You Can Do From Home

No time for the gym? Try this 30 minute home workout that will keep you fit and fully energized.

The Proper Way To Stretch
March 11, 2009 – 11:20 pm | 2 Comments
The Proper Way To Stretch

The best time and way to stretch, see some of the common mistakes made when stretching and how to get the most benefit from your time spent stretching.

Health Benefits Of Apples
February 28, 2009 – 4:37 pm | No Comment
Health Benefits Of Apples

The worlds most famous fruit is the apple, come and check out some health benefits that will make you want to start baking fresh pie on the double.

New Friday The 13th Movie Makes History
February 16, 2009 – 8:14 pm | No Comment
New Friday The 13th Movie Makes History

Jason’s back again… and this time slashing his way to the top of the box office along with a few teenagers along the way. See what movies they beat out; as the #1 horror film of the year is now out in theaters.